Fitness in the Fast Lane
HEALTH Magazine, July/August 2003
by Tracy Teare

Pre-Season Strength and Conditioning Program
Sport-Specific.com, November 2003

The Only Good Crunch
April 2004
by Liz Kelly

Eight-Week Total-Body Conditioning Workout
April 2001
By Michael Wood, CSCS and Chris McNally

Improving strength, a pre-requisite to enter the NBA
by Michael Wood B.S., C.S.C.S.
Hoopshype.com

Eight Weeks to a Beach-Ready Body
The best exercises for your arms, butt, belly and thighs.
by Martha Schindler
Lifetimetv.com

"Come Out of Hibernation" - Winter's a bear for everybody. Here's how to cut the fat and get your body back,
by Lou Shuler, former editor of Men's health.
Menshealthsa.co.za

Fitness News: Personal Training Online (in Spanish).
Fitnessbrasil.com.br

Sweating the cost of a home gym?
July 2, 2001.
USNews.com

Fusion adds spice, maybe substance, to workouts.
February 26, 2001.
USNews.com

Multi-trainers take you outdoors to pump you up.
November 8, 1999.
USNews.com

What online trainers don't know can hurt you.
October 23, 2000.
USNews.com

"Sticking to your New Year's exercise resolution"
by Mary Calvagna.
Med.virginia.edu

"Can online training do the job?"
April 2001
by Michael Wood B.S., C.S.C.S

Holiday exercise: make it a pleasure, not a punishment
November 2001
by Michael Wood B.S., C.S.C.S

Individuals hire the services of personal trainers for a variety of reasons, including losing weight, increasing strength, and improving energy levels - in addition to many other goals…
October 8, 2002
by Michael Wood B.S., C.S.C.S